Fitness DVD
Perfect Hips Belly Dance Workout: Abs, Hips, Butt & Thighs (absolute beginner)
Product Description
***Please note that this DVD has been re-released under the title “Discover Belly Dance with Michelle Joyce: Strength and Tone”***Spice up your fitness routine with belly dance, a fun and exotic new workout that promotes strength, balance and confidence. Hosted by professional belly dancer and personal trainer, Michelle Joyce, this DVD is designed to introduce you to the basics of belly dance while strengthening and toning your abs, thighs, butt and hips. The shimmies, undulations and hip isolations of this ancient art form are great for targeting the lower torso, an area that is prone to weight gain with age and after child birth. Belly dance is the perfect way to celebrate your femininity while doing something fun and healthy.Michelle is a multi award winning belly dancer who has performed around the world, which means you need not travel further than your own living room to learn 100% authentic belly dance. So put on a hip scarf and shimmy your w (more…)
Carmichael Training Systems CTS Train Right Cycling for Fitness DVD – 2163-CFF
Product Description
Join Chris Carmichael and CTS Senior coach Derick Williamson as they lead Cycling for Fitness. Carmichael Training Systems is proud to bring you this instructional workout that will help. The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten-disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you�re cycling at an elite level, or have just taken up the sport.
Yoga for Stress Relief (With The Dalai Lama) (2006)
Amazon.com
Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980. In addition to her local classes Barbara teaches yoga seminars throughout the US and internationally. She is a regular contributor of articles to Yoga Journal magazine. She has several audio CDs of live classes available as well as DVDs, the latest being Yoga for Beginners released by Body + Soul magazine, and Yoga for Stress Relief that includes a discussion on meditation from the Dalai Lama. Barbara was kind enough to answer some questions from Amazon.com about this unique line of yoga DVDs. How are these DVDs different from other yoga DVDs? I was drawn to working with Bodywisdommedia because they produce DVDs they are interactive. Rather than a “one size fits all” single routine that is typical of most products, these DVDs offer (more…)
The FIRM Total Body TransFIRMation Kit
Shape, tone, and strengthen your body with the Firm’s Total Body TransFIRMation kit. Equipped with a set of Firm CardioWeights, 210 minutes of workout programming on DVD, a 48-page Weight Loss Success Guide, and a custom carrying case, the kit will melt away the fat and reshape your body in no time. CardioWeights are the Firm’s most effective fitness tool yet, with a pair of 1-pound handles and 8 pounds of additional weight, letting you customize your workout depending on your strength or fitness goals. By combining the body sculpting weights with a fat-burning cardio routine, you can burn up to three times more fat than cardio alone. Simply pick your resistance level for each workout–the weights screw easily onto the handles in a clockwise motion–and increase the resistance as you become stronger, leaner, and more confident. Even better, the handles and weights are designed to work exclusively with the Firm’s unique blend of aerobic and body sculpting exercises. When u (more…)
Rides Volume 2 – Las Vegas Cycling Fitness DVD (2005)
Product Description
“RIDES: Volume 2 – Las Vegas” is the much anticipated second installment in the RIDES training series. Join the areas top cyclists and triathletes on a group training ride through beautiful Valley of Fire State Park. If you can hang, this 60 minute ride filled with tough strength intervals, relentless rollers and sharp inclines/descents will take you through parts of Las Vegas few get to explore.
Workout designed by Wes Hobson, former elite triathlete, coach and author of “Workouts in a Binder for Indoor Cycling.”
Produced for indoor bike training, “Rides” provides an inspirational and motivational workout set to a groovin’ soundtrack. It is a one of a kind training video that will significantly enhance your indoor cycling experience.
SalsaCrazy Presents: Salsa Dance Workout and Fitness DVD (2007)
From the Actor
The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout! This is it, Salsa Crazy brings you the ultimate mix of Dance and Fitness, with SalsaCrazys fantastic and fun salsa dance workout. Theres no dance experience and no partner required. In fact, youll learn all the fantastic dance moves, and have them broken down step by step, before we dance them to music. With world class salsa music, and real salsa dance moves, this fun and energetic DVD will quickly become your favorite workout. Designed so that everyone can experience the benefits of a great workout, while learning how to salsa dance. This 2 hour DVD has a great stretching and warm-up session, followed by breakdowns of both Beginning and Intermediate Salsa Dance moves, that are then danced to some of the finest salsa dance music in the world. All this, and (more…)
Push-button fitness: DVDS that help dancers stretch and tone.(DANCE MAGAZINE RECOMMENDS)(digital video disks): An article from: Dance Magazine [HTML] (Digital)
Product Description
This digital document is an article from Dance Magazine, published by Thomson Gale on July 1, 2007. The length of the article is 1078 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.Citation DetailsTitle: Push-button fitness: DVDS that help dancers stretch and tone.(DANCE MAGAZINE RECOMMENDS)(digital video disks)Author: Nancy AlfaroPublication: Dance Magazine (Magazine/Journal)Date: July 1, 2007Publisher: Thomson GaleVolume: 81 Issue: 7 Page: 64(2)Distributed by Thomson Gale
All Cardio Hi-Low Knockout Workout with Amy Bento (2009)
Product Description
A new hi-low workout with kickboxing and bootcamp moves. Join Amy and her team of recruits for All Cardio Hi-Low Knockout. This workout blends new hi-low combinations with kickboxing and combat moves that will challenge you and will make you feel like you have conquered basic training. Low impact options are shown throughout the workout. Amy completes this workout with a cool-down, weighted core training and stretch. This DVD has multiple pre-mixes which utilize different portions of the choreography to better tailor the workout to meet individual fitness goals. Amy Bento is the owner of NRGfitness and is the star of many highly rated workout DVDs. Amy is a NASM certified Group Trainer and has an ExpertRating Aerobics and Sports Nutrition and emergency sports medicine training. Amy has a Bachelors degree in English from Sacred Heart University in Fairfield, Connecticut.
Extreme Workout ~ Body and Soul Fitness DVD
Product Description
* Build muscles that work harder and more efficiently.
* Designed for beginners to intermediates, build up as you steadily advance.
* Includes two workout segments, cool down, stretch routine, PLUS – invaluable health and exercise tips from Dr. Gary Egger, founder of “Gut Busters.”
Please check with your health care provider prior to beginning this, or any exercise program.
Fit Beginnings: Mind and Body Fitness DVD for the First 6 months of Pregnancy – with Tammy Moore (2007)
Product Description
Fit Beginning’s unique wellness program will imporve your flexibility, strength, stamina, and balance while teaching you to let go of stress. An exercise in love guaranteed to make your pregnancy more enjoyable. Designed and taught by Mindy Mylrea’s fitness friend and labor and delivery nurse Tammy Moore.
- Tune In and Warm Up
- Joyful Movement
- Strengthen and Stretch
“This program is awesome. After I did the “Fit for Delivery” workout, my hips and back did’t hurt for the first time in weeks! I feel so good on the days I workout to Fit Beginnings.Tammy does such a good job at teaching. I loved her voice on the cds, it was soothing. What I learned has helped me feel less scared and more confident.”
- Amy Seivers (Indianapolis, Indiana)
Running time: Appx. 47 mins.
Mom and Baby Fitness DVD
No description for this product could be found, but have a look over at Amazon for reviews and other information.
Express Workout Belly, Butt and Thighs with Chris Freytag – by Prevention Fitness Systems
Product Description
Prevention magazine continues its acclaimed fitness series with the express workout BELLY, BUTT AND THIGHS. Specifically designed to target those perennial problem areas, this timesaving program combines short bursts of cardio and toning exercises that burn fat and firm muscles in 10-minute increments. Renowned instructor Chris Freytag leads this easy-to-follow routine that is perfect for even the busiest of schedules. Approx 32 Minutes.;
George Foreman Walk It Off – Walk And Box – Exercise DVD
Product Description
Walk It Off is filled with heart-pounding excitement and exhilarating music, all of which will help you achieve a slim new you. With George by your side every step of the way, these easy to follow walking workouts will have you looking your best in no time. Also, the low impact workouts can be easily done in your own living room, letting you walk in comfort regardless of rain or snow. So no more excuses! If you’re looking for a fun new way to lose weight and tone your entire body, then this is the program for you. Get lean, firm and toned with Walk & Box! You’ll combine innovative power-walking intervals with fun punches, calisthenics, and boxing training moves to strenthen your legs and your upper body so you burn more fat and calories and get faster results!
Exploracise Gymathtics
Review
“It keeps the kids involved.” “My kids loved interacting with the movie.” “My son learned a lot from doing these exercises and got very involved in the moves. It seemed like the video got progressively better.” –Mom’s Best Award Winner
Product DescriptionExploracise Gymathtics is a FUN kids workout! Gymathtics is the first children’s exercise video that brings together exercise and math education. Kids Get Fit! Get Smart! and Have Fun! all at the same time! Gymathtics is a revolutionary educational exercise video for kids of all ages. Scientific research shows that movement in combination with learning enhances retention and recognition. The program includes multi-sensory techniques to accommodate various learning styles, which also increases understanding of concepts. Gymathtics is a fun fitness learning experience that kids will want to do again and again. The exercise program is great for kids of all ages. The math facts target 2nd-5th grade levels. T (more…)
The Firm Stability Ball 65cm
Product Description
The Firm Core Stability Ball is certain to liven up your same old routine. Safe, versatile, and fun to use, the Stability Ball is designed to improve your posture, balance, flexibility and strength as you challenge your muscles in new and different ways. Included with the ball is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout routines. Made of tough, burst-resistant plastic, the Core Stability Ball resists tearing and, if punctured, will deflate safely and gradually. The 65-centimeter ball is available in several fashionable colors and is suitable for users measuring between 5 feet, 5 inches and 5 feet, 11 inches.
Product Description
Available in three sizes, the FIRM stability ball comes in fashion colors and a 30 minute FIRM core training workout on DVD
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