Pools and hot tubs – a fun way to stay fit
Posted on
July 5th, 2009
by Barbara
Swimming pools and hot tubs are just plain fun, but many people overlook the health benefits. Just about anyone, regardless of age or physical condition, can gain health benefits from swimming.
Swimming as a regular form of exercise can cut males’ risk of death by 50 percent as compared to runners, walkers and those with a sedentary lifestyle, acc
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