Im in college and want a career in fitness/health (personal trainer) but want something that pays better than your regular 24 hour fitness training job. I just dont know where to start or what courses to take to be in this type of work and still get paid well.
I’m starting a point-based fitness club at my school and need some good health and fitness related prize ideas for both individuals and groups of about five people. It would be very helpful if the prizes were cheap and gender neutral.
What would be a good workout plan in order to lose weight and gain more overall fitness? I am just getting ready to start, and I want to be able to start slow and build up without becoming frustrated and quitting. Any ideas?
i want to have a job that has something to do with health and fitness .. but im worried that i wont make enough money to live on .. is there some good paying jobs that have something to do with health and fitness?
I love lifting and you could say i am a body builder at 15 and i want to get a career that is involved in fitness. What would be some good careers like that?
My boyfriends 12 year old son has moved in with us. When he lived in Idaho with his mother she gave him fitness and engery drinks. Now he wants to drink them here, he says they wake him up in the morning. He is not active in sports and the only exrcise he gets is riding his bike around the neighborhood. So should I let him have them or are they bad for your body if you really don’t need to replace vitiams and minerals from exercising?
This is my first time as a moderator. I am trying to post a message on my Health Zone group that will act like an ice breaker for new members to open up and share a little about themselves. My goal is to have hundreds of people join this group and for them to share there experiences in health and fitness.
Hi, I’m 17 and kinda thin and I’ve decided that this summer I would build up some muscle…
I don’t live close to any good gyms so I’ll only be able to go to one occasionally…
What’s a good but simple fitness routine that can be done at home to build up some muscle? Thanks…
Well, I am planning on joining the gym for fitness, not body building, at least for now, because Im 22, and I trying to quit smoking. Im slim but im not fit at all, but I’m not sure what kind of schedule or plan I should base my “training” on. Thanks in advance.
So I have a little more belly fat than I’d like, and I’ve never exercised for my health before. (Only recreation soccer and golf). Also, I don’t have acess to any equiptment bc there is no way to get to a fitness club to work out each day,
So what is an good, in home exercise to burn belly fat?
OH!, and strength gained isn’t important, im doing this more for my appearance than for health really.
Finally, any levels of progression for said exercise would also be appreciated (This is my New Year’s resolution).
Thanks in advance!