What Are The Physical Fitness Advantages Of Playing Golf?
Im looking for facts concerning walking vs. riding. Things like calories burnt, weight loss, heart rates, blood pressures, and all around fitness levels.
Im looking for facts concerning walking vs. riding. Things like calories burnt, weight loss, heart rates, blood pressures, and all around fitness levels.
They are nothing more or less than a form of weight training……
Or as long as you can walk and swing the golf club you can be a scratch golfer?