Golf fitness

What is your experience and would you recommend it for occasional riders to improve their fitness between riding sessions?
Also what is the cost of this piece of equipment?

Tags: Fitness by Barbara
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i do 30 minutes running every day, i eat healthy and do a variety of weights every day as well as sit ups press ups. im thinking about buying whey protein powder but don’t know if this is enough fitness to start using protein powder??

Tags: Fitness by Barbara
5 Comments »